Sunday Mar 24, 2024

Episode 99: Journey from Numbness to Healing with Jason Fricka

🎙️ Welcome back to "Amazing You," where we embark on transformative journeys of healing, growth, and empowerment. I'm your host, Dr Rani Thanacoody, and today, we're diving into an inspiring exploration of the "Journey from Numbness to Healing."


In Episode 99, we have the privilege of welcoming Jason Fricka to our show. Jason's story is one of resilience, dedication, and a profound commitment to well-being. As an Air Force Veteran and Workplace Coordinator, he has navigated the challenges of transitioning from military to civilian life with grace and determination.


Driven by his own experiences, Jason pursued an educational journey in Human Resources at the University of Colorado-Denver. His mission? To make the transition smoother for fellow veterans, advocating for their effective integration into civilian employment.


But Jason's passion extends beyond professional endeavours. He is deeply committed to holistic health and well-being, channelling his enthusiasm into his podcast, "Everyday Elevations." This platform serves as a beacon of inspiration, offering insights into physical fitness, nutrition, and mental wellness, while fostering a supportive community for shared growth.


As a guest on our podcast, Jason brings a wealth of experience from his service, studies, and personal health journey. Get ready for inspiring stories, practical advice, and a heartfelt dedication to improving personal and community well-being.


Join us as we embark on this transformative journey with Jason Fricka, from numbness to healing, and discover the power of resilience and self-discovery.


Connect with Jason on Instagram (@everydayelevations) and tune in to his podcast, "Everyday Elevations With Jason Fricka," available on Spotify.


🌐 Stay connected with me through my social media links: 


- Instagram:

- Podbean:

- Buzzsprout:




✉️ For inquiries or to dive deeper into your transformative journey, email me at  or on my calendly link for a free discovery call:

Love and Light





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