Episode 76: Harnessing The Power of Breath in Times of Stress with Jonah Deadwiley

Episode 76: Harnessing the Power of Breath in Times of Stress

Welcome to Episode 76 of Amazing You, where we're diving into a topic that resonates with us all: "Harnessing the Power of Breath in Times of Stress." I'm your host, Dr. Rani Thanacoody, and I'm thrilled to be joined by a remarkable guest who brings a unique perspective to our discussion.

 

In this episode, we're joined by Jonah Deadwiley, a dedicated family man, loving husband, and proud father who wears many hats. By day, he's deeply involved in the world of construction, pouring his heart into building structures that stand strong. But Jonah's passion doesn't stop there – he's also the host and producer of "The Blue Collar Enlightenment Show."

 

Through his podcast, Jonah illuminates the wisdom and experiences of everyday individuals, providing a platform for their stories to inspire and uplift others. Jonah's multifaceted journey is a testament to his unwavering commitment to his family, his craft, and the pursuit of enlightenment that knows no bounds.

 

In this insightful episode, Jonah will share his perspective on the power of breath, a tool that has helped him navigate stress, balance his roles, and find moments of tranquility amidst the hustle and bustle of life. We'll explore practical techniques for incorporating conscious breathing into our daily routines, empowering us to face challenges with a centered and resilient mindset.

 

And don't forget, you can always find more inspiration and guidance on my websites: https://drranithanacoody.com,  https://marsvenuscoachrani.com and https://drranithanacoody.com/amazing-you-astrology

You can contact me for individual hypnotherapy, coaching, astrology, breathwork and compassion sessions at: ranithanacoody@marsvenuscoaching.com or on my websites above.

 

Connect with Jonah and explore his enlightening podcast at https://www.thebceshow.com/, where he delves into the stories that illuminate the human experience.

 

Join us for an enriching conversation that will help you tap into the power of your breath, embrace calm amidst chaos, and empower yourself in the face of stress.

 

Don't forget to hit the subscribe button and turn on the notification bell so you never miss an episode of our empowering content. Together, we can transform our lives and embrace the joy of living a life that we love!

 

Love and light

 

 

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