Episode 128: You Are Enough: Embracing Self-Acceptance with Jessica Erlendson Van Remmen

 

🎙️ New Episode Alert! 🎙️

In this episode of Amazing You, we welcome Jessica Erlendson Van Remmen, a Certified Yoga Therapist and founder of the Canadian Perimenopause Menopause Support Group. With over 900 hours of yoga training and a background in anatomy, physiology, and psychology, Jessica is dedicated to supporting women’s health through peri and post-menopause. Her journey inspired her to create a community of nearly 9,000 women, providing holistic insights and balanced health information. 

Learn more about Jessica’s work in her Forté Teacher Spotlight: https://www.fortelessons.com/blog/forte-teacher-spotlight-jessica-erlendson-van-remmen

👉 Connect with Jessica:
- Instagram: @perimenopausesupport
- YouTube: Jessica - Canadian Perimenopause Support
- Insight Timer: JessicaMyrnaRae
- Newsletter: https://cpms.ck.page/symptoms

🌐 Stay connected with me through my social media links: 

- Instagram: https://www.instagram.com/thanacoodyrani/
- Podbean: https://ranithanacoody.podbean.com
- Buzzsprout: https://amazingyoubyrani.buzzsprout.com
-Spotify: https://podcasters.spotify.com/pod/show/dr-rani-thanacoody

✉️ For inquiries or to dive deeper into your transformative journey, email me at ranithanacoody@marsvenuscoaching.com  or on my calendly link for a free discovery call: https://calendly.com/ranithanacoody/30min

Love and Light

Rani

#PerimenopauseSupport #CanadianWomenHealth
#WomenEmpowerment #HormonalHealth #HolisticWellness #MindBodyConnection #MenopauseAwareness #SelfLoveJourney #HealingThroughYoga #LifeTransitions #MentalWellness
#PositiveSelfImage #PerimenopauseCare #WellnessSupport #HealthAndWellbeing #FortéTeacherSpotlight #InsightTimer #EmpoweredWomen #BalancedLiving
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